Focus & Flow: The Perfect Mid-Year Reset
Purchase TicketsAn intimate wellness experience hosted by Grounded Paper Co founder, Kayla and pilates instructor, Nicole Sanchez. This event includes 45-minute mat pilates, mid-year reflection and intention-setting in the grounded goals journal and a matcha mingle to end everything on a sweet note.
May 31st. 230pm. Sculpthaus (Lyndhurst, NJ)
The perfect way to realign your body, mind and goals for the year!
A Pilates & Journaling Experience
On April 11th we met the girls on the reformer at Cornerstone Pilates, a brand new Black-owned Pilates studio in the Bergen-Lafayette neighborhood of Jersey City, NJ.
Pilates & Plans combines pilates for the body and journaling for the soul in one session.